Silence the Noisy thoughts in your mind. Step away from things that make you sad, or depressed. Or thoughts of anger or revenge.
Step outside, go for a walk or sit on a bench, or even your backstep. Sit and be still–gradually the gift of peace will fill your soul.
I promise.
“Look at how a single candle can both defy and define the darkness.”
Your friend on a western Colorado farm,
Linda
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